The Journey to Wellness and Leadership
Izabella Niewiadomska’s story is one of transformation, resilience, and a deep passion for wellness. A former journalist, she once faced a personal health crisis due to stress—an experience that became the catalyst for her lifelong mission to help others achieve optimal well-being. Today, as a Transformational Leader, Wellness Coach, and Mindset Strategist, she empowers individuals and organizations to elevate their health, mindset, and overall performance.
From Journalism to Wellness Advocacy
Izabella’s career began in journalism in Poland, where she had the opportunity to interview remarkable individuals and share compelling stories. However, the pressures of the industry took a toll on her health, leading her to explore nutrition and personal development as a means of recovery. What started as a personal healing journey evolved into a mission to help others take control of their well-being.
Moving to the UK over three decades ago, she embraced the challenge of building a new life, learning a new language, raising a child, and launching her business—all while staying true to her passion for empowering others. She firmly believes that change is not inherently hard or easy; it is about the meaning we attach to the process.
A Leader in Health and Performance
With over 32 years of experience in wellness coaching, Izabella has worked with leading organizations, including Chevron, Charlton Athletics Community Trust, Future Communities, and Bright Ideas Trust. She has also been a Nutrition Sponsor for 65 Degrees North, supporting their groundbreaking expeditions, such as the first-ever unsupported crossing of the Greenland Ice Cap by an amputee.
Her expertise extends beyond corporate wellness—she has trained with some of the world’s most respected health and personal development experts, including Nobel Prize Laureate Dr. Louis Ignarro, Jim Rohn, and Robert T. Kiyosaki.
The Power of Mindset and Communication
Izabella is passionate about mindset transformation, believing that health is not just about the body but also the mind and emotions. She has been a strong advocate for effective communication, recognizing that our ability to express ourselves impacts every area of life. As she shared in a recent post, “Quality of communication impacts the quality of our relationships, our well-being, and ultimately, our entire life.”
Her commitment to this philosophy is evident in her work with Brand Builders Club, where she served as a UK Membership Ambassador, helping entrepreneurs and professionals expand their influence.
Empowering Others Through Speaking and Writing
A dynamic speaker, Izabella has been featured at prestigious events, including the Happenista Retreat and the Contribution Conference, where she inspired audiences with her energy and expertise. Her ability to captivate an audience has been praised by industry leaders, including Stella F., who described her as “one of the most inspirational speakers I have met… absolutely fantastic, warm, and engaging.”
She is also a bestselling author, with notable works such as Stop Dieting, Start Eating and The Pay It Forward Series – Notes to My Younger Self. Her books blend nutritional science, mindset strategies, and personal growth insights, providing readers with practical tools for transformation.
A Legacy of Impact
Izabella’s influence extends far beyond her direct coaching and speaking engagements. Her work has been recognized with multiple honors, including the Global Woman Award 2017 and an Authors Award for her literary contributions. Most recently, she was featured on the cover of HOINSER Women’s Magazine, a moment she described as a reflection of her lifelong journey from journalist to leader in wellness and transformation.
Words of Wisdom: A Life of Gratitude and Growth
At the heart of Izabella’s message is gratitude, resilience, and a commitment to self-improvement. She encourages others to embrace their unique journey, sharing powerful affirmations such as:
- “I am grateful for the gift of my body, as it keeps me alive.”
- “Trust your intuition.”
- “Love what you do.”
- “Embrace every experience with a grateful heart.”
Her passion for empowering others remains as strong as ever. Whether she’s coaching individuals, speaking on international stages, or sharing insights through her writing, Izabella Niewiadomska is leaving an indelible mark on the world—one transformed life at a time.
Call to Action
If you are ready to elevate your health, mindset, and performance, connect with Izabella Niewiadomska. Her journey is proof that transformation is possible—and she’s here to help you achieve yours.
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